TKP Massage Styles

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart.  Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Relaxation focuses on allowing the body to de-stress, become calm, and to slow down.  Combining long, slow strokes and kneading muscles; this is preformed

at the client's level of pressure comfort.  It should always be pain free.

Stretch Therapy aims to release, remodel, and strengthen your fascia so you can move with ease and flexibility and reduce the risk of injury.  The Therapist will move your body for you into postures that stretch specific muscle groups.  This Therapy can positively affect your performance, from increased range of motion to increased flexibility which can improve your posture.

The Trager Approach is a two-part approach that consists of hands-on work and gentle exercises. The hands-on work moves fluidly and rhythmically to encourage

the sensation of freedom of movement.  The exercise elements are designed to re-create the sensory experience of the hands-on section and are gentle and simple movements, that should

never feel forced.